Health Care Professionals

The Cranberry Chronicles Podcast

The Cranberry Chronicles Podcast

Interviews with food, health and industry experts to encourage living a healthier life with cranberries.

The Cranberry Chronicles is a podcast, sponsored by the Cranberry Institute, where host and registered dietitian Bonnie Taub-Dix sits down with a wide variety of food, health and industry experts to discuss all things cranberries and deliver a fresh, science-backed perspective on health, wellness and nutrition trends to inspire you to live a healthier life.

Ask a Urologist: How Can I Prevent UTIs

On today's episode, we're sitting down with Bilal Chughtai, MD, an award-winning urologist based in New York City, to discuss all things UTIs. Dr. Chughtai is also an Associate Professor of Urology and an Associate Professor of Urology in Obstetrics and Gynecology at Weill Cornell Medicine. We'll be chatting about UTI causes, when to seek medical care, the latest research on nutrition and prevention, and much more. Enjoy!

Eat Right, Sleep More: How to Improve Your Sleep Part 2

On today’s episode, we’re sitting down with W. Chris Winter, MD, FAASM, DABSM, DABPN, who is a neurologist and sleep specialist, to take a deeper dive into the connection between sleep and nutrition. We’ll be discussing the gut-sleep connection, tips for falling asleep & staying asleep, and when you should consider seeing a sleep specialist. Enjoy!

Eat Right, Sleep More: How to Improve Your Sleep

On today’s episode, we’re sitting down with W. Chris Winter, MD, FAASM, DABSM, DABPN, who is a neurologist and sleep specialist, to dive deeper into the connection between sleep and nutrition. We’ll be discussing the importance of sleep, how your diet affects your sleep, how much sleep you should be getting each night and so much more. Enjoy!

Eat to Your Heart’s Content

On today’s episode, we’re sitting down with Kim Rose and Michelle Routhenstein, two powerhouse dietitians who specialize in cardiovascular health and diabetes. While heart disease is the number 1 killer globally, research shows 80% or more is preventable through science-based nutrition and lifestyle medicine. We’ll be exploring simple swaps you can make in your diet for optimal heart health, how to take an empowered approach to prevention, tangible tips for reading food labels and so much more. Enjoy!

Food Labels & How to Spot Nutrition Misinformation on Social Media and in Stores

On this episode of the Cranberry Chronicles, our host, Bonnie Taub-Dix, sits down with Registered Dietitians Annette Maggi and Liz Shaw to discuss all things food labels. Learn how to read them, how diet trends affect them and how to determine what part of the label should matter most to you. We'll also explore the nutrition misinformation that comes from social media and how to see through it. Enjoy!

Food for Thought

On this episode of the Cranberry Chronicles, we’ll be discussing the influence nutrition has on our brain health, at any age and throughout our lives. Foods such as fish, tea and our favorite – cranberries – have been shown to improve memory, increase attention and prevent risk of dementia. Professor of Nutrition and Behavior at the University of Leeds, Dr. Louise Dye is here to help us learn ways we can improve our cognitive function through food, during Brain Health Awareness Month and beyond.

Harvest to Table: The Cranberry Growing Experience

Learn about the cranberry growing process

Understanding the Importance of Gut Health

Discussing how cranberries keep your gut healthy